Post-Pregnancy-Weight-Loss-Nutrition-Program

–X– PREGNANCY DIET –X–

Ideal for * Pregnant women *Nursing women * Females who want to conceive

Are you pregnant and don’t have any idea of what to eat, when to eat, what portion is enough and what’s good for the development of the baby then our Pregnancy diet program will help you throughout the journey.

Or have you just conceived and want to lose the pregnancy weight and fit back in your old clothes? We are there to help you out.

Ayurveda has a very defined way of prenatal care and diet patterns depending upon the Prakriti(individual body constitution). We will take care of the required nourishment required by the mother and the baby. Postpartum weakness in the mother is very common as she has to feed the baby multiple times a day

PROGRAM FEATURES

  • The amount of time we spend and truly being there for you as a part of family
  • A well connected team of qualified & experienced dietitians & nutritionists
  • We educate you about the food, and how small changes can result in long-term health benefits
  • Programs where you don’t feel like being on a ‘diet’
  • Focus on nutrition as a sustainable lifestyle change, not just calorie counting!
  • Non-restrictive diet & lifestyle plans
  • Yoga and meditation to aid weight loss

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